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STOTT PILATES Education Program - Merrithew.com
The Intensive Mat-Plus™ Digital Video Course Package contains the digital videos and manual you need to start your training in STOTT PILATES® Matwork.
IMP - Intensive Mat Plus Course Package
For students in training and working professionals this first DVD of the STOTT PILATES® Cadillac series features cofounder and Merrithew® Master
Essential Cadillac
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Feel the burn in this 30-minute advanced STOTT PILATES workout that improve strength, increase muscular endurance and heighten coordination. Shop now!
DVD - Intense Body Blast: Pilates Interval Training L3
This challenging STOTT PILATES Reformer workout helps develop core stability while improving strength and flexibility. Shop now!
DVD - Athletic Conditioning on the Reformer Level 3
Stott Pilates by Merrithew At Home Pro Reformer Package
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STOTT PILATES® Professional Courses
STOTT PILATES Education Program - Merrithew.com
This DVD features exercises that use the body’s own resistance and simple movements that will challenge overall strength and stability.
DVD - Morning Mobilizer for Strength & Agility
Experience all aspects of functional training – squat, hinge, lunge, pull, push and rotate – in this full-body integrated workout
STOTT PILATES Soft Kettlebell Strength Workout DVD Video | Merrithew®
Merrithew®
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See how simple Pilates moves can keep your mind and body sharp when combined in intense interval sequences. This full-body exercise routine delivers a
Intense Body Blast: Pilates Interval Training, Level 1