By A Mystery Man Writer
Like a regular push-up, the dumbbell push-up strengthens your chest, arms and core. Learn how to do the dumbbell push-up with proper form and other variations.
What Muscles Do Push Ups Work & Variations – Sport Science Insider
Do Push-Up Stands or Parallettes Really Help with Push-Up Performance?
Devil press: How to do it and the benefits for building full-body strength
Best Pushup Workout, Push Up Workout
The Benefits of Chest Workouts, iFIT Blog
How to Do a Dumbbell Bench Press to Build Upper-Body Strength
Pushup training tips: Give your upper body strength a boost - The Manual
CrossFit A Fresh Take on the Lowly Push-up
Push Up Dumbbell Row Muscles Worked