By A Mystery Man Writer
The pistol squat is widely considered the ultimate bodyweight leg feat, requiring strength, stability and flexibility. However, athletes are constantly looking for new ways to push their strength potential. Enter the dragon pistol squat!
Close Hand Push-ups Maximum Potential Calisthenics
10 DRAGON SQUATS in A Row The BEST to DO IT !!!
Deep Dragon Squats
Human Flag in 3 Easy to Follow Steps
Starting From Zero: Dragon Squat
Hip Mobility Program
Human Flag in 3 Easy to Follow Steps
This Pistol-Squat Challenge Is No Joke, But Karina Elle Pulled It Off
Everybody wants to know how I unlocked the dragon, squat
Dragon Pistol Squat – How to Unlock One of the Most Difficult Bodyweight Squats
Dragon Pistol Squat – How to Unlock One of the Most Difficult Bodyweight Squats