By A Mystery Man Writer
Refined Answer: Waist trainers can temporarily shape and reduce the waist’s appearance, but they don’t provide long-term changes in body composition or permanently “train” the waist to be slimmer…
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Waist Training: Does It Really Work? —
Why do so many people say waist training doesnt work, yet still there are a lot of people who prove otherwise? (through progress videos, pictures etc.) - Quora
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Do waist trainers work? - Quora
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