By A Mystery Man Writer
Viparita Karani is not just an anti-anxiety pose, but an act of meditation, dhyana the key practice that leads to samadhi.
Yoga St. Louis — Your Home for Iyengar Yoga
Viparita Karani
Provenance — Where Does Yoga Asana Come From?
Legs-Up-the-Wall Pose (Viparita Karani)
PRACTICE OF BRAHMACHARYA By SRI SWAMI SIVANANDA 1934 by
The Action of Inaction: A Closer Look at Viparita Karani — Green
How to Practice Viparita Karani and its Advanced Variations
The Action of Inaction: A Closer Look at Viparita Karani — Green
Viparita Karani
Yoga Relief for Muscle Tension (Trapped Emotions) in Your Mid-Back
A posture you'll love - Viparita Karani