Diastasis: Zip it up! - Julie Wiebe PT

I like to think of a diastasis that has resisted closure like an open zipper. An open fly affects more that just the zipper, it strains the button above, it messes with the fit of the pants, exposes things not supposed to be exposed, etc. Addressing your zipper may need a multi-tiered approach to re-zip: […]

Julie Wiebe, PT, DPT (@juliewiebept) • Instagram photos and videos

How to Identify and Fix Diastasis Recti

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Julie Wiebe, PT, DPT (@juliewiebept) • Instagram photos and videos

Video Mailbag: Diastasis Recti Q and A