Womens Self Defence Training to learn effective skills and get

This Womens Self Defence covers simple, but effective, martial arts techniques which will arm you skills needed to defend yourself.

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Coast Academy Silverdale - 📣 JOIN US for an exclusive Female-Only Self- Defence Seminar 🚺🔒 Grab a girlfriend, sister, daughter, mum and learn effective self-defence techniques tailored specifically for women by experienced instructors.

The Women's Self-Defense Workshop hosted by Nichelle Laus, with special Guest Kevin Smith., Please note: Spots are limited to 30 people and NO

Women's Self-Defense Workshop

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