Do Squats & Deadlifts make the Waist THICKER? – Sebastian Fitness

**If you prefer reading instead of watching, here’s a transcript of the video above:** People are always coming up with reasons to avoid Squats and Deadlifts. “Oh, I don’t want to hurt my knees or my back”, “I’m a bodybuilder, not a powerlifter” Blah blah blah! And among a list of other such “reasons”, a […]

Muscle & Health February 2023 by northbondi - Issuu

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