Contrology Collective

Contrology Collective is a space for teachers and lovers of movement to explore the practice and teaching of Pilates.

Touched on it yesterday. We'll break it down and eat it up this evening. @whitedogstudio_melbourne lockdown 6.0 workshops continue. S

Helen Dixon Pilates

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Contrology Collective

Using the early movements of the contrology sequence to maximize our participants success in layer movements: the beauty of Joseph Pilates system is in, By Contrology Collective

Contrology Collective

Nagdagdag si/ang Contrology - Contrology Collective

Contrology collective. Weekly classes, with an monthly focus. Lesson plans and recordings shared. At the end of each 4 week cycle a web workshop to

Contrology Collective - SPRING LOADED 1: WAKING UP YOUR SPINE Here it is folks - Reformer Pilates with Heath Lander. Available in our ON DEMAND library for $9.95 . Please note

Short & Sweet, Lower Body & Shoulders (Fire Hydrants & Bird/Dog), Mat with Tegan, All Levels (15 min)

Using the early movements of the contrology sequence to maximize our participants success in layer movements: the beauty of Joseph Pilates system is in, By Contrology Collective