The Pros and Cons of Using a Yoga Ball - YOGA PRACTICE

Yoga balls are also known as Swiss balls, stability balls or exercise balls. They are normally made of PVC or other soft elastic material and range in sizes from 35 through 85 centimetres.

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The Pros and Cons of Using a Yoga Ball - YOGA PRACTICE

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The Pros and Cons of Using a Yoga Ball - YOGA PRACTICE