By A Mystery Man Writer
Instructor's name: Suzanne Deason Type of Workout: Toning Fitness Level: Intermediate Equipment Needed: Yoga Mat Total Running Time: 180 Minutes
Pilates instructor Suzanne Deason presents four separate workouts, designed to accommodate all levels of fitness. The exercises will help you achieve
Gaiam - Pilates Conditioning For Weight Loss [DVD] [2004]
30 MINUTE QUICK START PILATES FOR WEIGHT: : Ana
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