How a Club Pilates Instructor Trains, Eats, and Spends Rest

Club Pilates instructor and registered dietitian Leah shares her recovery day tips, favorite foods (sushi and Mexican), and how she trains on the weekends.

Ab workouts: 23 best exercises UK 2024

Club Pilates Company Profile - Office Locations, Competitors

How to get into any of these hot fitness routines — even if they seem scary

Should you consider training more than once a day?, Fitness

The Do's and Don'ts of Gym Etiquette for Every Situation

Recovery fundamentals: your ultimate guide

Tracy Anderson Answers Our Q's

Club Pilates - Kitsilano: Read Reviews and Book Classes on ClassPass

The Best Gyms in Montreal to Burn Fat, Build Muscle and More

Instructor Spotlight: From Desk Job to Pilates Powerhouse

11 Best Pilates Abs Moves, According to Instructors

Free Workouts You Can Do at Home Right Now