Six Practical Strategies for Helping Clients Learn to Love Exercise as Much as You Do [VIDEO]

By Jonathan RossDo some of your clients claim to “hate” exercise? In this article, which features seven video demonstrations, Jonathan Ross details how to incorporate specific strategies and exercises into your clients’ programs to help improve their feelings about exercise and, ultimately, their long-term adherence to a healthy and active lifestyle.

I'm not just faster, but taller': how I learned to walk properly – and changed my pace, posture and perspective, Fitness

8 Employee Training Challenges And Solutions To Overcome Them

No pain, plenty of gain: why taking it easy can be the key to getting fitter – and happier, Fitness

Aerial Yoga: Benefits, What It Is, and How to Get Started

Could Your Beverage Choice Be the Key to Eating More Healthfully?

Relieving Low Back Pain: Mindful Techniques from ACE Fitness

Improve Self-Control: Tips to Help You Succeed

Shoulder Stabilization Exercises: Addressing Shoulder Structure & Function

30 Amazing Customer Service Training Ideas, Exercises & Topics

Is 30 Minutes of Exercise a Day Enough? - The New York Times

Exercise Your Brain: Puzzles and Games to Boost Cognitive Performance

Shoulder Stabilization Exercises: Addressing Shoulder Structure & Function

50+ Top Interview Questions and Answers in 2023

How to Love Yourself: 6 Therapist-Backed Tips for Practicing Self-Love and Self-Acceptance