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Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10 Minutes a Day: Villanucci, Alessandro: 9798393531508: Books

Chair Yoga for Weight Loss: 28-day workout program with illustrated poses to increase strength, flexibility, balance and lose weight. Includes music playlists for training and stress management.: Stone, Eden: 9798859519910: : Books

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Mobility Band Workout #06 - gentle chair home exercises digital download for older adults, seniors, and the elderly

30 Day Chair Workout Challenge Printable Chair Yoga Guide 10 Mins Workout Planner Digital Digital Office Workout Sitting Workout - Ireland

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Mobility Weight Workout #06 - gentle chair home exercises digital download for older adults, seniors, and the elderly

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