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Photograph: Steven Bronson Lifetime Athletics - Las Vegas Sun News

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Full Body Chair Exercise Class

30x30 Challenge: Chair Workouts for Elders or Less Mobile People

Insightful Alignment Pilates

THE BEST Low Impact Cardio Seated Workout For Beginners And Seniors, Go-To Series

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Maestro orchestrates workout for seniors' bodies and minds - Las Vegas Sun News

Chair Yoga For Seniors In Las Vegas