By A Mystery Man Writer
You may have heard of a Samson’s chair exercise being called a ‘wall sit’. Essentially, you lean against a wall with your feet shoulder width apart.
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The Mystery of the Iron Samson: The Life and Training of Strongman Alexander Zass: Shapshnikoff, Yuri, Drapkin, A., Christopher, Logan, Paul, Professor Stone: 9781478393276: : Books
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10 Challenging Single-Dumbbell Exercises for a Full-Body Workout to Get Your Body in Shape - Fitprince