By A Mystery Man Writer
Bloating can cause extreme discomfort but know it can be managed. From what causes bloating to what helps, use these tips for a happier belly.
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Other than walking, what can I do to reduce bloating after eating a lot? - Quora
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What are the proven ways to reduce bloating? Why do I get bloated when I eat? What causes bloating in our stomachs? How can I relieve bloating through my diet? And are
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Understanding and managing chronic abdominal bloating and distension - Mayo Clinic
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