By A Mystery Man Writer
Yes, experts say. But the best way to achieve a defined midsection is to burn it off. A low caloric intake can lead to menstrual disturbance and/or bone loss.
The 30-Day Standing Workout for Ripped Abs in Record Time
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Abs Workout: 10 Crunch-Free Moves for a Flat Stomach
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How to Fool Yourself Shredded in 24-Hours - Men's Journal
Best Ab Workouts At Home: 20 Exercises for a Stronger Core - Men's Journal
How to Train More Effectively for Your Body Type
Can women get ripped abs yet remain healthy? In-Your-Face Fitness - Los Angeles Times
12 of Muscle & Fitness Hers Readers' Favorite Ab Workouts - Muscle & Fitness
Get Flat Abs with a Holistic Approach
Abdominoplasty Cost Factors That Influence the Final Price
Best Exercises for Health and Weight Loss
Body-Weight Exercises for Arms, Legs, Core, and More