CGX: Kettlebell Complex Full Body – 2 Lazy 4 the Gym

This is a workout from Caroline Girvan‘s CGX app. For more info on Caroline’s App, see the CGX App page. This was a tough kettlebell workout! Though it is a total body strength workout it hit my shoulders the hardest. On most of the exercises that include shoulder work I could not keep pace with Caroline. Which…

15 Min Lower Body Kettlebell Workout at Home – 2 Lazy 4 the Gym

2-24KG Kettlebell Full Body Complex #kettlebell #kettlebellworkout #fullbodyworkout #garagegym

CGX: Drop Set Shoulders – 2 Lazy 4 the Gym

Advanced Single Kettlebell Complex

CGX: 1 Hour Dumbbell Full Body – 2 Lazy 4 the Gym

40 Minute Kettlebell Workout // Full Body Strength & Cardio – 2 Lazy 4 the Gym

Caroline Girvan Beast Mode Calendar, This is probably because I had already completed EPIC I when I started EPIC Heat, and I had gained a TON of strength during EPIC I.

Full 2-24KG Kettlebell Workout #kettlebellworkout #kettlebell #coreworkout #legworkout #garagegym

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20 Min FULL BODY KETTLEBELL or Dumbbell Workout, No REPEAT

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CGX: Barbell Full Body Workout – 2 Lazy 4 the Gym

2-24KG Kettlebell Full Body Complex #kettlebell #kettlebellworkout #fullbodyworkout #garagegym

45 Min Full Body Kettlebell Workout at Home – 2 Lazy 4 the Gym

Cathe's Body Max – 2 Lazy 4 the Gym