Hip Thrust, Glute Bridge, Kas Glute Bridge: What's the Difference?

Hip thrusts, glute bridges, and kas glute bridges are all worthy options to target the glutes on leg day. Here, how to use each for best results.

Hip thrusts vs KAS glute bridge😎 what's the difference?🤔 #kasglutebr

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Hip Thrust, Glute Bridge, Kas Glute Bridge: What's the Difference?

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HIP THRUST VS. KAS GLUTE BRIDGE 🍑🔥🍑🔥 We are making booty gains this year 2022 !! 🥳 Here is another Fitness Tip for this week: HIP THRUST vs. KAS GLUTE BRIDGE !

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