By A Mystery Man Writer
This is your Ultimate Upper Body Workout with your trainer Yami! This workout focuses on all things upper body with exercises to hit the shoulders, biceps, triceps, chest, and core. All you'll need for this workout is a heavier and lighter set of dumb bells. Yami will walk you through the details on when to use which s
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ULTIMATE UPPER BODY WORKOUT
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15 min Total Body Dumbbell workout!!