BalanceFrom Exercise Ball//Birthing Ball - Chiro For Moms

By A Mystery Man Writer

FOR PREGNANCY: We recommend an exercise ball to every pregnant patient we see! You NEED a birthing ball during your pregnancy to help prep your pelvis for labor AND keep your pain symptoms at bay. The easiest way to use the birthing ball during pregnancy is to simply sit on it, and find pelvic mobility! If you are look

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