BeyondFit Mom's C-Section Recovery Guide

What happens during a C-Section? When can you exercise after having a C-Section? Here is your C-section Recovery Guide by postnatal fitness expert BeyondFit Mom!
Postnatal Fitness Expert Kate shares the best recovery tips she's learned from working with hundreds of Postpartum Mamas, and after having a C-Section herself. Her biggest tip? Give yourself grace, and move forward with these tips at your own pace.
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Whether you planned a C-Section or not, your post-op bod deserves some special attention. A curated kit designed with C-Section mamas in mind, it

Frida Mom C-Section Recovery Kit

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Join the Mom Tummy Rehab Program

Frida Mom C-Section Recovery Band

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Join the Mom Tummy Rehab Program

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