By A Mystery Man Writer
Looking to do cardio, but don't feel like going on a run? These exercises will get your heart rate up — and they're all bodyweight moves!
How long should a workout be when trying to lose fat as fast as possible using only bodyweight exercises (no weights, no cardio)? - Quora
30-Minute, No-Gym Bodyweight Workout
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A 30-day strength training routine — no equipment required
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