Benefits of sauna bathing for heart health

Sitting in a sauna is relaxing… and good for your heart. Benefits of sauna bathing include reduced cholesterol, lower blood pressure and more.

PDF) Benefits and risks of sauna bathing

Sauna May Improve Heart Health

Sauna use linked to longer life, fewer fatal heart problems

Sauna bathing is associated with reduced cardiovascular mortality

New Study Pinpoints Why Saunas Are So Good for You

Physical and Mental Health Benefits of Using a Sauna – Ann Silvers, MA

Saunas, steam and soaks — too hot for your heart?

Having regular sauna baths has also been reported to be associated

Hot Spring Spas of Iowa‎

Using A Sauna After Working Out May Benefit Your Heart Health

The Finnish Sauna Study: A Reduction in Fatal Cardiovascular

What the Science Says About the Effects of Saunas and Cryotherapy, sauna

Exercise and sauna bathing boost heart health more than exercise alone