Gym workouts: Beginner full-body + lower-body plan

These 30-minute gym workouts for full body and lower body are perfect for beginners, require few pieces of equipment and work your entire body. Winning!

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Gym workouts: Beginner full-body + lower-body plan

Gym workouts: Beginner full-body + lower-body plan

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Gym workouts: Beginner full-body + lower-body plan

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