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Darrell McTague (@CoachDRuns on Instagram) had tried to lose weight several times throughout his life, but nothing stuck. It wasn't until he hit a breaking
Darrell McTague (@CoachDRuns on Instagram) had tried to lose weight several times throughout his life, but nothing stuck. It wasn't until he hit a breaking

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20, 5'2.5/ 5'3) Before and After Body Weight Training ~2x a week and Cardio ~3x a week! Weight loss was slow but I like to think it's because my fat was replaced

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