Been Doing Reformer Pilates for a Year; Relieved Knee Pain, Loved It

I took reformer Pilates classes for a year to help relieve my knee pain. I spent a lot of money, but I'll continue doing the low-impact workout.

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Been Doing Reformer Pilates for a Year; Relieved Knee Pain, Loved It

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Been Doing Reformer Pilates for a Year; Relieved Knee Pain, Loved It