Top 3 Ways to Use the Pilates Ball in Your Barre Classes — Barre Where You Are

By A Mystery Man Writer

The Pilates Ball has been a staple piece of equipment in the Barre world since day one and continues to be used daily due to it’s effectiveness. What makes this barre prop so special you ask? Because it’s a 2-for-1! I use the ball the most out of all the other pieces of equipment, and for good reaso

Barre Where You Are does exactly that - brings Barre to wherever you are! Classes can be offered in your workplace, in your neighborhood and even for bachelorette parties! Have a crazy, busy life?! Then BWYA's Online Video Subscription is just what you are looking for! Whatever, and wherever it is, Barre Where You Are makes achieving that Barre Body easier than ever!

Tanya Mgrdechian Karen Hyland Erin Giordano Fitness Sculpt BARRE HIIT Pilates Classes Streaming Online Zoom.us - YOGA WITH VICTOR - VICYASA™

6 Things You Need to Know Before Taking a Barre Class for the First Time

5 Core Ball Exercises

Are Barre Workouts Something I Should Try? Yes. Barre's a great way to get (and stay) in shape! — Brains and Bods

Top 10 Barre Exercises with a Pilates Small Ball – Aleenta Health Club

Top 6 Health Benefits of Barre Workouts

Raising the barre: Ballet-based method uses small moves to reap big benefits – The Denver Post

The Barre Workout You Can Do Anywhere

The 8 Best Pilates Ball Exercises to Burn Out Your Core — Alo Moves

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