Calm. Balance. Vitality. - A Self-Care Series for Educators and

A virtual, self-paced, self-care series and wellness series for educators and caretakers.

By honoring the power of presence, vulnerability and transparency, Emily Fleming offers herself in a honest and holistic way as a health and wellness professional serving both children and adults. She empowers her students to find and nurture their voices so that they may stand more firmly in their greatness.

The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self

Self Care - Infographics or Mind Map Sketch, Healthy Lifestyle and

Self-care Wheel - Empowered Senior

Augmenta Health

CredibleMind Helps Blue Shield of California Tackle Growing Demand

Helpful Apps for Mental Wellness

Trauma-Informed Yoga Card Deck: 52 Self-Guided Practices to Calm, Balance, and Restore the Nervous System - Kindle edition by Spence, Joanne. Download

Trauma-Informed Yoga Card Deck: 52 Self-Guided Practices to Calm, Balance, and Restore the Nervous System See more

Tools4Resilience Video Archive – Northern Lakes Community Mental

Cosmos Evolution: The Importance of Self Awareness in Mental Health

Join Us! June 7- August 6, 2021 for Summer Fun-stitute!