By A Mystery Man Writer
This is a quite advanced balancing pose that also requires open hips to get into the half lotus position. When achieved it gives you a clear and peaceful mind. There are also a couple of modifications worth exploring that make this pose more available.
Padangustha Padma Utkatasana - Yoga for Stress Relief, Yogasanam, Manjal Veyil Maalai
Learn How to Teach Yoga Poses from Beginner to Advanced
Yoga Poses - Forte Yoga
Siddhasana (The Accomplished Pose) - Yoga Asana
Half lotus pose hi-res stock photography and images - Page 3 - Alamy
2100-Asanas_-The-Complete-Yoga-Poses-Daniel-Lacerda
10+ Utkatasana Variation Stock Photos, Pictures & Royalty-Free Images - iStock
Young sporty woman practicing yoga doing half lotus toe balance pose at home. Padangustha Padma Utkatasana. Health concept Stock Photo - Alamy
Half Lotus Toe Balance 2, Padangustha Padma Utkatasana