Yoga and Ayurveda: Udana Vayu — Alandi Ayurveda

In the last few weeks, we’ve been turning our attention to the five pranas, also known as the five vāyus .   This week, we reach the grand finale with udana vayu , the upward-moving breath. As the great yogi Nityananda said: To bring your creative energy under control Breat

Udana Vayu: The Up Breath—Voice and Intention — Upper Valley Yoga

Udana Vata Location, Functions, Symptoms of Imbalance

Udana Vayu Mudra - Steps, Benefits, and Complementary Practices

Insights — National Ayurvedic Medical Association

The 5 Prana Vayus in Yoga: Udana

Insights — National Ayurvedic Medical Association

Yogic and Ayurvedic views of digestion

Insights — National Ayurvedic Medical Association

Udana Vayu

Ayurvedic Perspectives — Alandi Ayurveda

Rejuvenate Panchkarma at MAC Clinic

Ayurvedic Perspectives — Alandi Ayurveda

Asana and the Udāna Vayu: Working with The Ascending Force – Himalayan Institute Online

Udana Vayu: 6 Things to Know About the Ascending Wind

Asana and the Udāna Vayu: Working with The Ascending Force – Himalayan Institute Online