Awkward Pose

Don't let the name deter you. Awkward pose is a powerful balancing posture that strengthens the legs, glutes, ankles, and spine. Here's your go-to guide.

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Woman doing Awkward Airplane Balance Pose. Practice Awkward Airplane Balance Pose. Flat vector illustration isolated on white background 16124278 Vector Art at Vecteezy

Hot Yoga Tysons - UTKATASANA Benefits: Awkward Pose will tone and shape your legs. It heals chronically cold feet. It also helps relieve rheumatism and arthritis in the legs, and helps to

Utkatasana Yoga (Awkward Pose), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

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