Chest Workout At Home - Shaping Up To Be A Mom

My workout at home series continues with an awesome chest workout at home! Grab your hand weights and get ready for this "no gym, no problem" routine!
Working hard. Having fun. Shaping Up!
Hi, I’m glad you’re here today, because we are continuing my workout at home series with…

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A one-month workout routine to strengthen your core and relieve back pain

Birtech Power - Chest workout at home🔥 What other exercises would you add?👇 Hey! Don't miss your chance to take part in our ultimate transformation challenge! Check the details in the pinned