Asteya - Non-Stealing - Day 5 - 2020 - Salamba Sarvangasana

Today is Asteya (Non-Stealing) Day! We are discussing Salamba Sarvangasana or Supported Shoulder Stand, inspired by the balance and support of Asteya practice. We are in the middle of an Asana challenge for September, so we are covering Asanas inspired by each of the Yoga Sutras for this round of positive practices. See full post for instructions and links to today's recommended Asana series!

Brahmacharya - Moderation - Day 5 - 2020 - Anuvittasana - Standing Backbend

Satya - Truthfulness - Day 5 - 2020 - Parighasana - Gate Pose

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