Sevjar Yoga Poster - Ashtanga Primary Series – Svejar Yoga Illustrations

The primary series of Ashtanga Yoga is a precise sequence of postures linked together with vinyasa sequences. The primary series is a foundational practice which provides the basis for the other five ashtanga vinyasa sequences. All my illustrations are handmade with love to bring joy and inspire your yoga practice.
The primary series of Ashtanga Yoga is a precise sequence of postures linked together with vinyasa sequences. This sequence of asanas was taught by Sri K. Pattabhi Jois in Mysore, India. The primary series is a foundational practice which provides the basis for the other five ashtanga vinyasa sequences. As well as the postures, it includes a specific breathing technique, drishti (gaze points) and coordinated movement with the breath. The Sanskrit name for the primary series is Yoga Chikitsa, which can be interpreted as yoga therapy. It was given this name because it is meant to cleanse and heal the body. All my illustrations are handmade with love to bring joy and inspire your yoga practice. Colors may vary slightly depending on your screen settings.

These illustrated yoga sequences are based on the book Preliminary Course For Beginners - Yoga In Action written by Geeta S. Iyengar., It is to

Preliminary Course for Beginners

In this card set you will find 10 selected designs., All my illustrations are handmade with love to bring joy and inspire your yoga practice., Colors

Yoga Circles

This hand-drawn calendar combines artistic drawings with valuable applicable content., Each month offers a yoga sequence with a unique focus, suiting

Yoga Sequence Calendar 2024

Posters & Practice Cards – Ashtanga Yoga Productions

ASHITANGA YOGA 最新のデザイン - ブルーレイ

In this small eBook you will find three sequences that you can practice during menstruation, including sequences for cramps and for sensitive back.,

Menstruation Sequence

Ashtanga Primary Series Practice Chart, Yoga Poses Poster, 24x36 inch, Sequence of Asanas, Essential Yoga Chart, Cool Eclectic Colorful Wall Decor

Ashtanga Poster

Sevjar Yoga Poster - Ashtanga Primary Series – Svejar Yoga Illustrations

Yoga Art – Svejar Yoga Illustrations

Yoga Wall Art Framed Print Ashtanga Vinyasa Yoga Primary Series Knowledge Poster Vintage Yoga Poses Poster For Living Room Decorations : Sports & Outdoors

Ashtanga Poster

Svejar - Digital One Page Calendar 2024 – Svejar Yoga Illustrations

Products – Svejar Yoga Illustrations