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Acute mechanical, physiological and perceptual responses in older men to traditional-set or different cluster-set configuration resistance training protocols

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PDF) High-speed resistance training in elderly women: Effects of cluster training sets on functional performance and quality of life

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PDF) Acute mechanical, physiological and perceptual responses in older men to traditional-set or different cluster-set configuration resistance training protocols

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cluster set on ballistic movement - 聚组单侧末端释放训练对运动员下肢交叉教育现象的影响聂予鑫1.选题依据： 现有研究表明，聚组训练（Cluster - Studocu

Lawrence HAYES, Lecturer, PhD Exercise Physiology, University of the West of Scotland, Paisley, UWS, Sport and Physical Activtiy Research Institute (SPARI)