AbMat Sit-Ups (Diamond Sit-Up), You Can Totally Toast Your Core in 10 Minutes With This Home Ab Workout

The AbMat Sit-Up

Diamond Sit Ups

ProsourceFit Abdominal AB Mat 15 x 12 High Density Core Trainer

Teaching the abmat sit-up

Tone It Up's 10-Minute Superset Abs Workout

BETTER RESULTS – Provides a full range of motion you can't get from standard sit-ups; isolates the abs for optimal workout results! NATURAL ARCH

ProsourceFit Abdominal AB Mat 15” x 12” High Density Core Trainer, Black/Blue

What exercises can I do at home to build muscle? - Quora

ProsourceFit Abdominal AB Mat 15 x 12 High Density Core Trainer

ProsourceFit Abdominal AB Mat 15 x 12 High Density Core Trainer

10 min Best abs workout at home #12 Sit Ups - Insane Fat Burner

Optimal versatility – Everyone loves 6 pack abs- The ABMAT is designed to improve comfort and body mechanics during sit ups for faster results – The

ABMAT Sit Up Mat- The Original Abdominal and Core Trainer Mat for Full Range of Motion Sit ups, Crunches and Ab Workouts Black Vinyl

Exercise Technique A-Z: Diamond Sit-Ups