CGXmas Day 5: Stability Ball Ab Complexes – 2 Lazy 4 the Gym

This is a workout from Caroline Girvan‘s CGX app. For more info on Caroline’s App, see the CGX App page. This was a tough little ab burner! You are working for 2 solid minutes with only 15 seconds of rest between complexes. I was taking my own mini breaks! I had to! It was burning out my…

100 Exercises on a Stability Ball! Part 2: Abs Legs

Full-Body Exercise Ball Workout in 5 Exercises!

Exercise Ball 55-75CM Birthing Ball Stability Ball Included Quick Yoga Ball Pump Purple 2,000-Pound Capacity

5 Exercises For Amazing Abs

FIMISU 65cm Fitness Stability Ball • Yoga Balance Ball • Exercise Training Ball (Blue) : Sports & Outdoors

CanDo Deluxe ABS Exercise Balls, Bands, Tubes & Balls

Exercises - Performance Health Academy

Stability Ball Abs Plank Challenge 20 min large ball workout

Full-Body Exercise Ball Workout in 5 Exercises!

Stability Ball Ab Workout • 7 Exercises to Tone your Stomach

Exercise Ball 55-75CM Birthing Ball Stability Ball Included Quick Yoga Ball Pump Purple 2,000-Pound Capacity

Cathe's Terminator – 2 Lazy 4 the Gym

Gold's Gym 55 cm Anti-Burst StayBall

FILA Stability Ball w/ Pump, 65cm

Exercise Ball 55-75CM Birthing Ball Stability Ball Included Quick Yoga Ball Pump Purple 2,000-Pound Capacity