A Squat, Punch, and Plank HIIT Routine You Can Do Anywhere

A Squat, Punch, and Plank HIIT Routine You Can Do Anywhere

20 top Lunch Break Cardio Workout ideas in 2024

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Squat, Plank, and Push Up Workout - HIIT - NO Equipment Required!

Free Upper Body HIIT Workouts - Full Length Videos – Group HIIT

A Squat, Punch, and Plank HIIT Routine You Can Do Anywhere

Plank Punch. How to do it: Lie on your stomach. Place your palms flat on the floor slightly wider than shoulder width. Push u…

Build Your Own HIIT Routine - Physical Kitchness

Four 20-Minute HIIT Workouts