Quick Fit with Cassy, A Quick Chair Aerobics Workout

Get a good workout without leaving your chair.

30 Days of Fitness With Cassy: May 2023 - PBS Wisconsin

Introducing 30 days of fitness with 'Quick Fit With Cassy' - PBS Wisconsin

Quick Fit With Cassy

Quick Fit With Cassy: Exercises for the Hands & Feet

Introducing 30 days of fitness with 'Quick Fit With Cassy' - PBS Wisconsin

Gentle Joint Warmup Quick Fit With Cassy

Quick Fit With Cassy

Sitting Aerobics On Sale

Beginner Balance Exercises – Part 1

Quick Fit with Cassy, A Quick Chair Aerobics Workout, Season 6, Episode 7