8 Prenatal Yoga Poses for a Healthy Pregnancy

Try these 8 prenatal yoga poses with your pregnant students! They promote a healthy pregnancy, giving them a well-rounded yoga practice.
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200 HR Online Yoga Teacher Training

Yoga Sutra 1.2 Class Theme - Yogas Citta Vritti Nirodhah

Weekly Class Theme: Moksha (Liberation)

Weekly Class Theme: Sacral Chakra

YogaRenew Teacher Training

Why Teach to a Peak Pose in Yoga

3 Yoga Poses to Reset Your Body

Weekly Class Theme: Yoga Sutra 1.4: Vritti Sarupyam Itaratra

Hanumanasana

YogaRenew Teacher Training

Weekly Class Theme: Gratitude ✨

Compass Pose (Surya Yantrasana)

Basic Prenatal Yoga Modifications

Weekly Class Theme: Satya

5 Yoga Poses For Core Strength