Postpartum Fitness Update 8 Months - My Kind of Sweet

After 8+ months postpartum, I'm finally feeling like myself again and have some postpartum fitness tips for getting back in shape.

NSV/Not So Humble Brag: My First 'Normal' Feeling Workout at 14 Months Postpartum. THANK YOU to OTF. OTF Moms—Give Yourself Some Grace, Stay Patient, and Stay Safe While You Recover! : r/orangetheory

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Postpartum Fitness Update 8 Months - My Kind of Sweet

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