5 Moves That Will Crush Your Legs and Chest (At Home)! - Nourish, Move, Love

By A Mystery Man Writer

Legs and chest β€” combining two large muscle groups in one efficient, strength workout! Super-setting leg exercises and chest exercises in the best chest and legs dumbbell workout at home.

20-Minute Chest and Leg Workout (Video)

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Chest & triceps workout πŸ”₯πŸ”Š Sound on πŸ”Š your next CHEST & TRICEPS wor

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