5 Foods to Avoid if You Have Bipolar Disorder

The food you eat can affect not only your body but also your mind and mood. If you have bipolar disorder, be aware that these foods may trigger mood swings and lead to bipolar mood episodes.

The Bipolar Diet: Foods to Eat and Foods to Avoid

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Bipolar disorder & manic depression diet foods high in omega 3, protein, vitamins, selenium, magnesium, serotonin & tryptophan Stock Photo - Alamy

If you have bipolar disorder, what foods to you avoid?🍭 Foods that are high in saturated fat, sugar, and salt can be especially unheal

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