5 Easy Cardio Exercises With 'How To' Instructions

Here's an effective workout you can do at home, feat. 5 basic cardio exercises with easy-to-follow 'how to' instructions from a personal trainer. Pump it!

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5-MINUTE BALANCE EXERCISES FOR SENIORS: Easy Guides on Exercises to Help Seniors Prevent Falls, Improve Stability, Flexibility, and Posture include 30-day workout plan: CHADWELL, SANDRA P: 9798854404563: : Books

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