5 Best Chair Exercises for the Elderly

Exercise is important for people of all ages — even seniors with limited mobility. Luckily, there are plenty of exercises you can do on a chair. Get ideas!
Caring Senior Service helps seniors stay at home by providing non-medical home care. Our services include errand services, light housekeeping, transportation, respite care, companionship, elderly babysitting, meal preparation, medication reminders, and more.

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