4 Senior-Friendly Exercise Programs in Jefferson County

By A Mystery Man Writer

Jefferson County seniors who need some low-impact exercise will be happy to learn there are many local fitness programs designed with their needs in mind.

Jefferson County Child Enrichment Program

Welcome to Jefferson County, New York - Employment & Training

Kids & Families Jefferson County Public Library

Water Aerobics and Swimming for Seniors - SilverSneakers

Resilience and Community Services

Exercises for Older Adults to Stay Fit and Active

Fitness - Jefferson County Parks and Recreation Commission

Jefferson County Health Center

The Best Leg Day Workouts for Beginners

Health and Wellness Programs for Older Adults - YMCA

Active Adults & Seniors Jewish Community of Louisville

Jefferson County Department of Health

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