30 Minute Pilates with Sliders

Sliders add a great challenge to a Pilates workout! If you don’t have sliders, anything that slides on your floor will work: socks and paper plates are good

14-day Pilates challenge from Steph Claire Smith & Laura Henshaw

Total Body Pilates Workout with Sliders (50 Mins)

How to Do Sliding Mountain Climbers

30 MINUTE STANDING PILATES w/ SLIDERS // Reformer on the Mat, standing Pilates class, week 5

Pilates With Sherry

Pilates with Sliders 30 Minute Full Body Pilates Slider Workout

25-Minute Glider Workout (Video)

Fuschia Pilates

25-Minute Glider Workout (Video), Nourish Move Love

SLIDERS