Essentrics Full Body Workout Vol. 3 & Stretch Series Vol. 1 DVD

Total run time: 161min. (2 discs) 4 workouts (1 x 60min.; 3 x 30min.; 3 bonus clips - 11min.) Components: Standing, Floor & Barre Hosts: Miranda Esmonde-White, Gail Garceau, Meg Feeney, Amanda CyrLevel:  Beginner to IntermediatePace:  SlowLanguage: English*Available exclusively in English/Disponible seulement en an

Essentrics Strength & Stretch in Motion DVD

ESSENTRICS Full Body Workout Vol. 3 with Miranda

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Essentrics: Full Body Toning – 2 Lazy 4 the Gym

30 minutes DVD-BOX DVD

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Full Body Workout Vol.3 - Essentrics TV

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Essentrics Workout: Toning for Beginners Fitness Sahra Esmonde

Full Body Workout Vol.3 - Essentrics TV

30 minutes DVD-BOX DVD

Based on the fitness techniques explored in the book Forever Painless, by Miranda Esmonde-White, New York's Times Bestselling author (Aging

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